​​​​​​​The heart, a tireless organ, sustains our existence by tirelessly pumping blood and oxygen throughout our bodies. Yet, despite its unwavering dedication, it's also susceptible to a range of issues. To embark on the journey of cardiac care, one must first comprehend the essentials of heart health and how to safeguard it. The heart is not just an organ; it's a vital force that keeps us alive. It tirelessly pumps blood, ensuring that every cell in our body receives the oxygen and nutrients it needs to function. This rhythmic beat, roughly 100,000 times a day, forms the basis of life itself.