- Overview
- Uses
- Benefits
- Side Effect
- How to use
- How It works
- What if you forget to take?
- Safety Advice
- FAQ
Author Details
NepMeds
Last Updated On: Aug 15, 2023
Natucal-OD (Calcium+Vitamin D3) - 30 Tablets
Rs. 0
Product Overview
Uses
- -Bone Health: Vitamin D3 and calcium supplements are often used to support and maintain bone health.
- -Osteoporosis Prevention: They are commonly prescribed to individuals at risk of osteoporosis or those with insufficient dietary intake of calcium and vitamin D.
Benefits
- -Calcium: Essential for bone health, muscle function, nerve transmission, and blood clotting.
- -Vitamin D3: Aids in calcium absorption, promotes bone mineralization, supports immune function, and contributes to overall well-being.
Side Effect
- -Large doses of calcium supplements may lead to constipation, stomach upset, or an increased risk of kidney stones.
- -Excessive Vitamin D intake can lead to toxicity, causing symptoms like nausea, vomiting, weakness, and confusion.
How to use
Usually taken once daily with a meal. Taking the supplement with food can enhance calcium absorption.
How It works
Vitamin D3 helps the body absorb calcium and supports bone mineralization, while calcium is a key mineral that contributes to bone strength and density.
Safety Advice for Natucal-OD (Calcium+Vitamin D3) - 30 Tablets
KIDNEY CONDITIONS
If you have a history of kidney stones, consult your doctor before taking calcium supplements.
DRUGS INTERACTIONS
Calcium supplements can interact with certain medications like certain antibiotics, thyroid medications, and others.
Frequently Asked Questions
Can I get all the calcium and Vitamin D I need from my diet?
While a balanced diet contributes to nutrient intake, supplements can be helpful if you have specific dietary restrictions or require higher levels of these nutrients.
Can pregnant or breastfeeding individuals take these supplements?
Consult your healthcare provider before taking any supplements during pregnancy or breastfeeding to ensure safety and appropriate dosages.
What are the recommended dosages for these tablets?
Dosages can vary based on the product and individual needs. Common dosages include around 1000-2000 IU of Vitamin D3 and 500-1000 mg of calcium per day.